Olvita Pumpkin Seed Oil, cold pressed, 250ml, olej z pestek dyni

Olvita

Regular price £7.49

Tax included.

Pumpkin seed oil OLVITA was awarded as TOP PRODUCT ‘Appreciate Polish’ in 2018.


Pumpkin seed oil cold- pressed OLVITA is extracted by pressing unroasted pumpkin seeds at low temperature (max 40º C). We consciously skip the roasting process, all in order to preserve the maximum of active substances from valuable pumpkin seeds.

Cold-pressed pumpkin seed oil is characterised by a high unsaturated fat content

(81 g/100 g) and the presence of naturally occurring vitamin E (46,9 mg/100 g).

Replacing dietary saturated fats with unsaturated fats helps to maintain healthy blood cholesterol levels (mono- and polyunsaturated fatty acids are both unsaturated fats).

The beneficial effect occurs with an intake of 10 g LA a day.

Maintaining a healthy state of health requires a balanced diet and a healthy lifestyle.

Due to the very low content of omega-3 fatty acids in pumpkin seed oil (0.3 g/100 g), it is recommended to balance the proportion of omega 6: omega-3 fatty acids in the diet. The ideal solution is to use oils with a high content of omega-3 acids at the same time, e.g. Dr. Budwig’s linseed oil, wheat germ oil, rapeseed oil, soybean oil.

Use and recommended intake:

For direct consumption or as an addition to desserts, ice cream, salads, pasta or other dishes.

This oil has an aromatic taste and smell that is characteristic for pumpkin seed oil and a dark green colour. Due to the fact that it is a 100 % natural product, the taste, colour and smell of the oil may vary from batch to batch.

It is not recommended to heat the oil.


Suggested serving is 3 teaspoons / day.



Nutritional

value

in 100g

per serving: 3 teaspoons (12g)

% RI* per serving

Energy

3700 kJ/ 900 kcal

444 kJ/ 108 kcal

5%

Fat

100g

12g

17%

Of which




Saturates

18g

2g

10%

Mono-unsaturates

33g

4g

-

Polyunsaturates

49g

6g

-

Carbohydrate

0g

0g

0%

Of which: sugars

0g

0g

0%

Protein

0g

0g

0%

Salt

0g

0g

0%

  • High unsaturated fat content.
  • linoleic acid (LA) 50 g / 100 g
  • oleic acid 31 g / 100 g

% RI Reference intake value for an average adult 8400 kJ / 2000 kcal

 

A 250 ml bottle contains 19 suggested servings of the product.

Storage:

It is important that the oil is stored in a dark, cool place, and after opening in the fridge. At low temperatures, the oil can start to solidify and become cloudy. It is a natural process, fully reversible, not affecting the quality of the product.

This oil has a good, characteristic taste and smell. Due to the fact that it is a 100 % natural product, the taste, colour and smell of the oil may vary from batch to batch.

It is not recommended to heat the oil.

Packaging:

Brown glass pharmaceutical bottle + non-drip cap (gold colour).

Available sizes: 250 ml, 500 ml,

Country of origin: Poland

Information on allergens:

Ol’Vita processes food raw materials that are allergens. Therefore, the product may contain gluten, sesame, soy, nuts: peanuts, hazelnuts, walnuts, macadamia, almonds.

Manufacturer:
Ol’Vita Krzysztof Dziaduch

Panków 2, 58-125 Pszenno


Language
English
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